PSST....You've Always Been More Than Enough

Imagine looking deeply into a mirror at your own reflection.

What do you see staring back at you? Is there something missing?

What specifically are you looking for within that reflected image?

And when you do focus your eyes and listen to that loudest thought;

what is the tone or attitude attached to it?

How about the emotion that follows that loud thought;

is it Happy, Sad, Angry, Fearful or Depressed sounding?

Does it ever cause you to feel like you're just not enough?

Often times when we truly examine the reason why we're telling ourselves that we're not enough, it's because somewhere in our lives we've absorbed that message and believed it to be 100% true. Whenever you feel as though you're not enough, I encourage you to ask the following question.

"Who's measuring stick am I using to decide that I am NOT ENOUGH?"

I believe that life is a beautiful winding and bumpy journey towards

self-discovery. We're all growing and learning with one another; and not one person out there can be perfect in every way. Every person has their own path to walk with a unique set of struggles that they alone will conquer or not. Either way where ever you are right now on your path to self-discovery, just know that you've always been more than enough; always have and always will be.

Wishing You Wellness,

Raeka